In West Los Angeles, orthopedic physical therapy has become one of the most effective rehabilitation techniques for people who are suffering from body pains or recent injuries. Orthopedic physical therapy focuses on healing and making your musculoskeletal system again. In this blog, learn about the rehabilitation technique and how it is helping people in California.
What is Orthopedic Physical Therapy?
Orthopedic physical therapy involves caring and training your entire musculoskeletal system. It includes your bones, muscles, ligaments, tendons, joints, and connective tissue. A physical therapist that specializes in this kind of therapy will evaluate your condition and give you a diagnosis. It would include:
• Determining the proper diagnosis
• Curating your treatment plan
• Administer physical therapeutic care
• Educating you about future care management
All of this is done to make sure that you recover faster and build your strength again after injury or health conditions. It is important to listen to your rehabilitation ortho pt to ensure that you prevent further injury and you recover in the safest and most efficient way possible.
Conditions That Affect The Musculoskeletal System
Here are some of the musculoskeletal conditions that would require orthopedic physical therapy whether as a primary treatment or a complementary one:
• Joint pain
• Arthritis
• Cancer
• Bursitis
• Knee instability
• Frozen shoulder
• Limited mobility
• Lyme disease
• Back pain
• Lymphedema
• Plantar fasciitis
• Spinal stenosis
• Scoliosis
• Stroke
• Parkinson’s disease
• Muscular dystrophy
Different Types of Effective Rehabilitation Techniques
There are different types of techniques used for effective rehabilitation when it comes to orthopedic physical therapy. This is why it is important to consult with a professional before doing any strenuous exercises on your own to ensure that you are not just making your condition worse or increasing your pain. Depending on your condition, your therapist may use the following types of treatments which are passive and active modalities.
Here are some treatments that can be incorporated into your physical therapy by your therapist:
1. Hot/cold therapy
Orthopedic PTs use both cryotherapy (cold therapy) and thermotherapy (heat therapy) to treat musculoskeletal conditions that involve pain and swelling.
2. Exercise therapy
Your therapist will curate an exercise plan for you based on your diagnosis and would likely include mobility, strengthening, or balance-building exercises.
3. Traction
Traction can help take the pressure off compressed or damaged joints. Your therapist can do this with a piece of equipment and is usually for people with back pain, neck pain, and other degenerative spine disc conditions.
4. Hydrotherapy
Your therapist might use water therapy for your treatment. It means you will be exercising in a pool as part of your therapy. This type of rehabilitation technique is helpful for joint issues because the water acts as a gentle resistance.
5. Soft tissue manipulation
The most common type of rehabilitation technique that only requires your therapist to use hands-on techniques on you.
6. Joint mobilization
This rehabilitation technique will involve your therapist moving your joint firmly and carefully in the right direction. It is also a hands-on technique like soft tissue manipulation.
Looking for a rehabilitation Ortho PT in West Los Angeles? Go check out SportsFit Physical Therapy and Fitness. We offer a wide range of therapies and treatments to help people get back in shape or move better after injury or surgery. Give us a call for more information!
